Akantetapi, Anda memerlukan sumber listrik dari lampu atau pemasan menggunakan daya sekuat 220 volt. Luas ruangan yang dibutuhkan adalah 4,8 meter persegi ditambah beberapa ruang untuk pintu dan tempat kabel listrik. Untuk langit-langit membutuhkan ketinggian lebih dari 2,1 meter. Lantas bagaimana cara membuat sauna pribadi di dalam rumah? Berikut trik mudah pembuatannya untuk Anda: Pilih lokasi . Sauna kering tidak memerlukan air mengalir, sehingga Anda Dikarenakansemua alat-alat tersebut portable atau bisa dilepas dan bisa dipasang maka cara membuat alat sauna sendiri sangatlah mudah, Anda hanya melubangkan tutup panci tersebut sebesar 5/8 inchi, atau lebih tepatnya selebar pipa besi yang sudah disiapkan tersebut, setelah itu hubungkan pipa plastik dan pipa besi tersebut seperti gambar di bawah ini. 218Ksubscribers. Subscribe. Siapa bilang sarana sauna harus mahal silahkan tinjau tangan kreatif Om Margo alias om Nugie di Karawaci merakit sarana sauna dengan barang2 yang ada dirumah Untukmembuat sauna alami dan sederhana di rumah membutuhkan bahan dan alat: Silahkan tinjau tangan kreatif om margo alias om nugie di karawaci merakit sarana sauna dengan . · tempatkan panci yang telah diisikan air tersebut di atas kompor dan . Sistemknock down dari rumah kayu ini bisa menjadi alternatif menarik agar bisa dibawa ke mana saja saat kamu pindah rumah. Cara membuat rumah kayu sederhana. Berikut ini beberapa tips menarik untuk membuat rumah kayu sederhana. 1. Pilih lokasi. Lokasi yang tepat dan cocok untuk rumah kayu tentunya tidak di tepi pantai. CaraYoga Hamil di Rumah, Gerakan Sederhana untuk Membuat Tubuh Rileks Hingga Membantu Persalinan Supaya Lebih Lancar ChanelBerbagi,Belajar,Bermanfaat#youtube#TONYHERMAWAN w8emeq4. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. First we roasted sausages over an open fire next to a lake. At dusk it was time for the sauna the only Finnish word in the English dictionary. I had no clue what I was doing, so I followed the Finns. I was 18, had just graduated from high school, and had flown to Finland to visit Hanna, an exchange student who’d lived with my family in California a few years prior. We piled into a wooden shack heated by burning wood, with way too many people naked under towels. The sweat began to drip down my face, and I could feel my entire body relaxing in the dry heat. Soon we rushed outside and bolted to the lake for a cold plunge. Then back to the heat. This was repeated for hours. And that was my official introduction to saunas. I’ve loved them ever since. For me, saunas are most enjoyable when you’ve spent all day outside. After skiing or biking in the cold, nothing beats a hot, dry sweat. The medical benefits of saunas are disputed, but I find it’s more of a social occasion. Take a backcountry hut trip in Canada or visit an off-the-grid lodge in Big Sur, California, and you’ll be treated to the weird luxury that is sweating in a confined space with others. But can you re-create that at home? You bet. I called up a few friends who have brought the beloved Finnish tradition to their own backyards for tips on how you can do it, too. A Kit Versus DIY It’s considerably easier to buy a premade sauna kit than to build one from scratch. You can find kits to convert a spare room or a large closet in your house, or you can install a prefabricated, freestanding sauna in your backyard. The North American Sauna Society yep, that’s a thing has a good list of local sauna retailers across the and Canada. You can even buy easy-to-install options at Costco or Home Depot for as low as $1,000. Redwood Outdoors has Scandinavian-style outdoor barrel saunas from $4,099 that can be put together in four hours, or check out the cabin and barrel sauna offerings from Almost Heaven. For something more eccentric, Sauna Stoke, run by a Canadian named Mika Sihvo whose family hails from Finland, builds custom saunas from $11,290 on trailers so you can take them on the road. But let’s say you want to do it yourself and create a unique, individualized sauna space. Where do you begin? Pick a Location and a Size You can’t just put a sauna anywhere. You need level ground and enough room to build a box about seven feet high and at least six feet wide. “I prioritized view over all else,” says Ben Christensen, who works in fly-fishing and built a sauna at his home in Bozeman, Montana. “Having it a good distance from the house is also comforting if you’re using a wood-burning stove as your heat source. It keeps the fire hazard away from the main structure.” Plan on making the building at least four feet by six feet to fit two or three people, or bigger if you want more company. “I wanted my sauna to be a social space, so I went pretty big—it’s about 10 by 12 feet,” says Eben Mond, a ski coach in Silver Plume, Colorado, who built one in his front yard. “We maxed it out with 17 people once.” Select Your Materials Most people build saunas out of cedar—since it can handle moisture, it will last longer. But it’s also quite pricey. Mond went with what he had. “In Colorado, beetle kill pine is the cheapest wood you can get locally,” he says. He found some rough-cut pine and got it milled. You’ll need to pour a concrete foundation, then frame the walls and roof—hire a builder if you need help here. The floor can be tile, concrete, or wood. The North American Sauna Society suggests building a drain for easier cleaning. For insulation, it advises using standard fiberglass and an aluminum vapor barrier along the walls and ceilings. “Don’t skimp on insulation,” says Christensen. He used cedar siding on the outside and cedar tongue and groove on the inside. “The wood is a bit more expensive, but it smells great and is naturally rot resistant. For the other building materials, we used a lot of leftover wood from other projects, including all of the decking.” For the wood on the interior, Christensen says to opt for 100 percent clear-grain wood—as in no knots. “When the sauna heats up, the knots in the wood get especially hot and can be a bit uncomfortable against your skin,” he says. Check out this DIY sauna e-book $20 for specific guidelines on building. Add Your Own Design Elements Mond wanted windows so he could enjoy the view “Everyone who comes to my sauna says, It’s nice to see outside.’” Use double-paned glass, he says, and keep it away from the heat source. Mond’s windows are 24 inches from his stove. He also added two doors—one on each side—for ample ventilation and easy access, and a spacious bench along one side of the sauna that fits eight people comfortably. “We designed the ceiling pitch so it’s lower by the heat source and higher where we sit,” Christensen says. “That causes the warm air to circulate up toward us, and when you throw water on the hot rocks, it gives you a major blast of heat right in the face—which is a good thing.” Having a source of cold water nearby is a good touch. “We had an old claw-foot bathtub that we set into the hillside adjacent to the sauna deck,” Christensen says. “We fill it off of a hose and use it as a little dunk tank.” Choose a Heat Source You can choose between wood, gas, electric, or infrared. Most sauna purists will say wood-burning is the way to go. Christensen scored an old barrel wood-burning stove from a local; Mond bought a woodstove on Craigslist. “For me it was all about the kind of vibe I wanted in the sauna,” Mond says. “I was going for the we’re on a hut trip in the mountains’ feel, and that means burning wood.” It gets really hot—around 150 degrees—but it takes him hours to heat the space up, and he has to manually stoke the fire while he’s in there. Electric and gas saunas are easier to maintain and quicker to heat but not quite as charming. Infrared heaters are the most efficient, as they heat up quickly and use considerably less electricity. Almost Heaven sells electric and wood-burning heaters designed for saunas. Total Cost Using repurposed materials and local wood, Mond estimates he built his sauna for around $2,000. Christensen found double-pane windows and a solid oak door at a Habitat for Humanity ReStore, and his build cost closer to $10,000, including hiring a contractor to help build a platform. Once your sauna is up and running, there’s nothing left to do but crank it up, invite some friends over, and sweat it out. Sabrina Alisa 5 Tips Untuk Membuat Sauna Di Rumah - Memiliki sauna di dalam rumah sepertinya cukup menyenangkan. Tentu saja, kehangatan bukan satu-satunya yang sauna tawarkan. Sauna juga memiliki manfaat untuk membersihkan racun dari tubuh, menghilangkan nyeri otot, dan meningkatkan kesehatan kulit dan lain rumah dengan sauna bisa menuntut usaha besar, dan Anda akan memiliki banyak keputusan untuk dipilih. Berikut ini adalah ikhtisar yang akan Anda butuhkan untuk persiapan membuat sauna di rumah. Inilah kelima tips yang menuntut perhatian putuskan apakah Anda akan membeli sauna yang sudah jadi atau membuat sendiri. Atau bisa juga Anda memilih sauna portable yang bisa dipindah-pindahkan. Tentu yang membuat sendiri lebih irit ketimbang beli beli yang sudah jadi apalagi yang portable. Namun, bila ingin ga ribet, beli saja langsung yang sudah jadi. Apapun pilihan Anda, tetap tambahan lubang ventilasi untuk mengalirkan uap yang dihasilkan dari pula ingin menempatkan sauna di dalam atau luar ruangan. Sauna di dalam ruangan lebih umum. Tetapi sauna di luar rumah dapat menjadi pilihan yang baik jika Anda tidak memiliki ruangan kosong lagi. Atau bisa juga menempatkan di dekat kolam renang untuk menghadap pilihan materialnya. Kayu dari pohon cedar adalah pilihan klasik - itu memberikan aroma yang menyenangkan dan tidak mudah patah, dan tidak menyerap panas berlebih tidak akan membuat kulit tersengat panas secara berlebih. Anda memiliki pilihan kayu lain seperti hemlock dan spruce. Tapi banyak juga orang yang memilih menggunakan beton, keramik atau bahan yang tahan lama lainnya untuk lantai sauna karena kelembapan cenderung mengumpul di lantai kayu dan menjadi tempat bakteri sumber panas. Pada umumnya, panas saunan didapat dengan dua cara yaitu menggunakan sumber panas dari bakaran kayu tradisional dan menggunakan sauna inframerah terbaru yang menggunakan elemen panas radiasi yang menyampaikan panas langsung ke tubuh daripada ke udara sehingga mengeluarkan keringat dari dalam modern. Tentukan ukuran sesuai kebutuhan. Apakah akan dibuat dengan ukuran yang besar sehingga dapat bersauna bersama sahabat atau ukuran kecil untuk tempat relaksasi pribadi? Memilih ukuran yang menyesuaikan dengan apa yang Anda butuhkan tidak akan menghabiskan uang dan energi Anda dengan sesuatu yang tidak hindari membuat sauna dengan langit-langit yang begitu tinggi karena ini malah akan membuat panas menjadi naik ke atas dan Anda tidak mendapatkan panas secara maksimal. Setinggi tujuh kaki, sudah dianggap 5 tips yang perlu Anda perhatikan bila sedang atau akan membuat sauna di rumah ya, iDEA dari berbagai sumberFoto PROMOTED CONTENT Video Pilihan The health benefits of saunas are well established, but paying for one to be installed at home is a luxury many can’t afford. However, if you want to save yourself some cash, there’s another solution – DIY. Sound interesting? Then read on for our top 21 sauna building ideas. 1. Wood-Fired Sauna Let’s start with a plan from one of our favorite sites, Instructables. Whenever we want inspiration for a DIY project, this site is always one of our first stops, and here we have a plan for a DIY sauna. As always on this site, you’ll find clear instructions, useful photos and a logical progression from the planning stage to the completion of the project. As the author explains, this is a sauna that is designed to be comfortable for up to four people, and if that’s what you’re looking for, this could be a great plan to attempt. Click for more details 2. Convert a Shed into a Sauna If you have an old shed or other outside building you don’t use, you don’t need to build a sauna from scratch – you can just convert the structure that’s already there. If that sounds like something that could save you a lot of hard work, here’s a plan you can follow to get it done. There’s useful info in there about the materials they used, the insulation techniques and much more. They claim that this conversion cost them $1,000, which is very reasonable – and it’s a whole lot cheaper than paying someone to come and build one for you. Click for more details 3. Turn a Shed into A Sauna – Video If you like the idea of turning your shed into a sauna and you’re looking for more ideas to inspire your project, don’t forget to check out this video, too. We like the attention to detail that goes into the planning – for example, this guy doesn’t forget the small touches like including a waterproof speaker in his design so he can listen to music when he’s using it. We like the way this video shows the development of the sauna from start to finish – and also the way it looks so professional when it’s done. 4. DIY Cedar Barrel Sauna There so much to love about this one. It’s not just a plan, it’s a whole story – the story of building a DIY sauna in the backcountry of Canada’s Whistler. And then there’s the design because this isn’t just any regular sauna. Why would you want to build a regular sauna when you can build a barrel-shaped one? This is a highly creative sauna plan, and there’s lots of great advice in there about building it, too. There’s also a video showing how they did it, so if you’re searching for an original sauna design to copy, look no further. Click for more details 5. Steam Room Build This is the first video in a two-part series on how to build your own sauna at home. There isn’t much in the way of explanation, but you do get a time-lapse video of the sauna being built. It’s worth watching just so you can see the kind of work that’s required to build a DIY sauna – and again, when the sauna starts to take form, the results are highly impressive. 6. Converting a Concrete Outbuilding into a Sauna This is another plan for converting an existing building into a sauna, this time, a concrete outbuilding. The plan takes you through each part of the building process step by step. At the beginning, you can see the photos of the semi-derelict hut that was slowly decaying from disuse, and you can follow the progress as it is transformed into a luxurious cozy sauna. Check out the useful information about building the hearth, cutting the chimney, insulating the ceiling and everything else you need to know. Another plan that’s well worth a look. Click for more details 7. DIY Russian Banya In Russia, their version of the sauna is known as the “banya”. Banyas are an important part of Russian culture, and traditionally, banya users beat themselves and each other with dried bunches of leaves and twigs from birch trees to enhance circulation. If you want to have a go at building your own Russian banya at home, check out this time-lapse video that shows you how. The video is quite fast, but it gives you a good idea of how a banya should be constructed. 8. DIY Sauna and Hot Tub Why settle for a sauna alone when you can enjoy the luxury of a homemade sauna and hot tub combination? If that sounds almost too good to be true, check out this plan with instructions for how to turn that particular dream into reality. This is another plan that tells a story at the same time as explaining how you can replicate it at home. There are loads of useful pictures, and it’s fun watching the construction taking shape. Another one we enjoyed reading. Click for more details 9. Off the Grid Wood Stove Sauna If you’re looking for ideas that will help you build your own authentic Finnish-style wood stove sauna, you’ll do well to watch this YouTube video we found for you. It doesn’t show you how to construct the sauna, but it does show you how it’s operated, so there’s lots of invaluable information that you’ll need when you start thinking about making your own. We love the demo at the end that shows how quickly it all steams up, too! 10. Cordwood Masonry Sauna For something sturdy and permanent, here’s a plan that tells you how to build your own cordwood masonry sauna. The plan begins with the anecdote of how the author discovered what a “true” sauna should consist of, which is then followed by a detailed description of how he went about constructing his own. This is another plan that’s packed full of tips and insights, and even if you don’t plan to copy his design, there’s plenty you can learn from this that will give you lots of ideas when you work out your own design. Click for more details 11. Build Your Own Outdoor Sauna As this plan explains, having a sauna built can cost a lot, so if you want to save yourself a bit of cash – as well as taking on a rewarding DIY challenge – you can try to build one yourself instead. After all, there’s not much more to a sauna than an insulated building and something to generate heat and steam. This plan gives you the basics about the stuff you need to consider and also offers lots of other resources that will help you when you start your project. Another plan that’s well worth a look. Click for more details 12. DIY Outdoors Finnish Sauna This is a YouTube video plan that gives you all the details you need to construct your own DIY Finnish-style sauna. The video starts with a detailed list of all the materials you’ll need to build this sauna, and from there, the rest of the video consists of a slideshow documenting its construction. It has a laidback soundtrack, so you can just relax and watch as the sauna develops from a patch of bare earth to a high-quality installation. This is a video that is sure to give you the urge to try it yourself at home. 13. Hack Your Bathroom Here’s a plan from well-known site Lifehacker for how to hack your bathroom and turn it into a sauna. This is an unusual idea, but if you have a spare bathroom in your home, then why not? They even go so far as to claim that you can save up to 50% compared to the cost of buying a modular pre-built version. To be honest, we would have preferred to see a few more photos with the plan, but it’s definitely an idea that’s worth considering. Click for more details 14. DIY Near-Infrared Sauna The author of this plan begins by explaining why near-infrared versions are better than infrared saunas in terms of their ability to kill cancer cells, reduce inflammation and help decrease stress levels. This plan also has the advantage of being very inexpensive to construct compared to some of the others we’ve included and is easy to install just about anywhere. On the downside, this is pretty far from the original concept of a sauna – but if you want something quick, easy and affordable, this is an option that might appeal. Click for more details 15. Diy Portable Sauna If we have to pick a winner for originality, creativity and sheer off-the-wall craziness, this design for a portable sauna that you can tow behind your bicycle is our hands-down champion. Ok, so this might not be a DIY plan as such – this is really showcasing a model that a Czech design team came up with. But if you understand the basic concept of a sauna, you have some decent DIY skills and you think owning something like this could be quite cool, there’s nothing to stop you making one of your own. Click for more details 16. DIY Sauna in the Garden This video tells an interesting story. In it, the YouTuber explains that one day he discovered that his garden house was rotting – and as part of the work to save it, he decided to add a sauna at the back. He gives you all the information you need to make your own as well as plenty of tips that will help when you get started. Another video anyone planning to build their own sauna needs to watch. 17. Underground Sauna and Pool On the lookout for something a totally nuts to try? How about an underground sauna and pool? These guys are true DIYers, building something like this from materials as simple as an old barrel that was lying about. Perhaps not one to try if you’re claustrophobic, but an intriguing possibility if you like doing things differently. 18. Pod Sauna Assembly Video While not strictly a DIY plan, we thought we would include this video to give you a few more ideas about what’s possible. This is the assembly video for a sauna kit you can buy. However, we thought it was a highly original design, and for the more creative DIYers out there who have the necessary skills, this kind of sauna wouldn’t be impossible to make without the need for the kit. This is a sauna that would look great anywhere, whether you build it in the wilderness or in a suburban backyard. 19. DIY Sauna Time-lapse Here’s a fascinating time-lapse video showing you how a homemade sauna was constructed. It starts with an empty space in the yard, but over the next eight minutes or so, you will see a slideshow as perhaps the most impressive sauna of all the plans we found comes into being. It looks fantastic, and their attention to detail is incredible. We especially love the changing mood lighting – this sauna is just on another level. Amazing job guys! 20. Panoramic Barrel Sauna Did you like the design for the barrel sauna in 4? Well, this one goes one better and incorporates a large observation window, making this a panoramic barrel sauna. What’s better than sitting in a small room getting hot a sweaty? Sitting in a small room getting hot and sweaty with a view! If you agree, then this is the plan for you. 21. Outdoor Makeshift Sauna And to finish, a plan for an impromptu sauna you can just set up and enjoy whenever you need it. That’s right – for this one, you don’t need to worry about cutting up planks, preparing foundations or building permanent structures. Just provide heat, water and a cover to throw over it all and you’re good to go. Excellent resourcefulness, we approve! A range of styles for all skill levels We love searching for DIY ideas online because it always reminds us how creative people can be. As you can see, there are many options for you to try if you want to build your own sauna at home – and maybe some of these plans can inspire you to try.